The Stocked Kitchen™ Moo Shoo Shrimp January 28, 2022

  I am full-on in a Chinese inspired period right now. Crispy Orange Chicken and Crispy Orange Beef earlier this week and now, today, Moo Shoo Shrimp- the Stocked Kitchen version.

    Several years ago I discovered a stocking method for your pantry that, if you keep certain items in "stock" in your pantry you have only a few fresh items - produce and meat to get to be able to make over 300 recipes. Its all described in the book by the mentioned name, The Stocked Kitchen by Sarah Kallio and Stacey Krastins; Find it on Amazon here.

     Some years ago I started building this method in my kitchen, and although I never fully got it up and running, by following their shopping list I was able to pull together some really good meals from my "stock". I've made this particular recipe many times, in the past, and since I'm attempting to get this off the ground again, I figured why not go with a tried and true? 

     The thing I'm noticing about the Chinese-style recipes is that there are a lot of ingredients, a lot of prep, but man, once all the sauces are prepared and the meat &/or veggies are prepped the cooking goes pretty quick. And they are tasty!

     Of course, as usual, not liking mushrooms I ALWAYS leave them out, especially if the recipe calls for canned mushrooms, as this one does. Not a fan at all. Not that I'm a fan of fresh mushrooms, either, but I can tolerate a mushroom or two if they are allowed to crisp up- the Big E used to make a pan of mushrooms and onions for Thanksgiving and by the time he was done with them they were almost like chips- I could eat them that way, but that takes forever to get them to that state, so I just skip them. Of course, in your kitchen go ahead if you like them. Your kitchen, your rules.

    Okay, so.... I found that using a smaller size shrimp is best with this dish, but, as usual, I found the best price on the 16-20 per pound size, so I cut them in half. I also learned, in the future not to use angel-hair Cole slaw mix, but that was the only one the store had when I ordered, so I tried it. did not like the texture, too stringy, but the flavor was still good. In the past I have also shred fresh cabbage, too, but as I am not 100% myself yet, I took the shortcut. My scallions were on their last day, too, so I was a bit light on them. Claiming Post-Covid brain. Whatever.

    As usual you start by mixing up the sauce- as I previously mentioned there's a list of ingredients. but mix it up and set it aside to blend together. One thing that always got me on this recipe is that there's peanut butter in it, but you do not taste peanut butter, I'm assuming that's because the ginger, garlic, soy sauce, honey and hot pepper sauce overpowers it, but whatever, its in there, although i cannot pick the flavor out.

Sauce in a medium measuring cup mix:

• 1/4 cup soy sauce ( I always use lower sodium)
• 1 T peanut butter (smooth, please)
• 1 T honey
• 2 tsp white wine vinegar 
• 1/8 tsp garlic powder
• 10 drops Tabasco or hot sauce  (I use Frank's)
• 2 T pureed ginger

 Whisk up and set sauce aside.

• 3 eggs  beat the eggs with 
• salt & pepper to taste (trying to watch my sodium I leave out the salt)

set aside;  

• 2 tablespoons vegetable oil ( I use avocado or grapeseed these days)
• 12 oz to 1 lb raw shrimp, peeled completely (take those tails off) deveined (please) best to use 31-40 or smaller size, or cut larger ones in half crosswise
• 1 clove garlic minced
• One 4-oz can mushrooms drained and chopped- or you can use fresh if you care to, but I cannot advise if 4 oz fresh will be the same as 4 oz can-- you can try it and let me know? Maybe?
• 3 cups cabbage and carrot mix (cole slaw mix from produce section) I do not recommend using the angel hair size, though, and by all means shred you own if you care to.
• 3 green onions thinly sliced on an angle
• hot cooked rice (Jasmine would be divine!) or flour tortillas for serving ( i recommend the burrito size, as I had the soft taco size and they presented a problem with being rolled up- they were too small. 

    When you get a moo shoo dish from a Chinese restaurant, you get "pancakes" with them, and I have tried to make them; let me tell you they are more trouble than they're worth- they're thinner than crepes and tear and make one of my famous "messes" so when they suggested to try flour tortillas instead I went that way and I am glad for that option. I usually use the tortillas and roll the mix up burrito style 

   Heat a fry pan on high heat, add oil and heat until very hot. add shrimp and stir around until pink.

   Add the egg mixture and scramble around for about 2 minutes. You want fluffy pieces of scrambled egg.

   Add the garlic, mushrooms, if using, cabbage mix and green onions and cook and stir until the green onions are tender- it only takes a couple minutes.

   Serve over hot cooked rice or roll in warmed flour tortillas like a burrito. 

   Please note, the cabbage releases water so there is a considerable amount of liquid and the wrapped version can be drippy and messy. Still good. 

   Photo does not show it wrapped 

   As time goes on I will happily share more of these recipes but please be sure to check out the book yourself!, In the back of the book is a shopping list you can use to help you stock your kitchen! No , I get nothing for referring you, but you get lots of recipes and suggestions on how to stock your kitchen so you can make these fabulous recipes.

   Until next time! 

Sources: Sarah Kallio and Stacey Krastins: The Stocked Kitchen - One Grocery List ... Endless recipes/Atria Books 2013 pg 206

Crispy Orange Beef Wed, January 26, 2022

      Hello!  Hello!  Been a long time, but I think I might FINALLY be able to start paying this blog some attention. Operative word: might. 
     So, what have all you been up to? Me? RETIRED - mostly at least- I went from working 52 hours a week to a mere 13! So far, so good. Well, if I hadn't started out the year being ill, that is. But I am starting to feel human again, so maybe I can get on with life?

     So, what's new here is that I suddenly have been plagued with cravings for Chinese-type foods. Made Crispy Orange Chicken last week, and when I make it again I will add it here, but last night I went for the Beef version.

     So let me tell you a bit of background. I love steak. I grew up eating grilled steak just about every single Saturday night from the beginnings of my memories until I left my parents house at 23 years old. Sirloin, shell steaks, London broil, and flank. After leaving my parents home I discovered filet mignon, T-bone, porterhouse, and then onto Delmonico, only to culminate with my all-time favorite bone-in Rib steak. The absolute ultimate in this person's steak-eating world. There is nothing and I mean nothing finer than a perfectly medium-rare bone in rib steak, just a pinch of salt (watching my sodium intake, thank you, but cannot give up a pinch of salt on a hot grilled juicy piece of steak.) 

      My husband, on the other hand grew up eating chuck steaks and sirloin. He will agree with me, if you were to ask him, that rib steak is the A #1 top of the line steak. Of course, we veered off that course while we had three boys growing up, who could afford that, right? We discovered chuck-eye steaks, which are now nearly impossible to find. Yeah, the rest of the steak eating world discovered the eye of chuck, marinated and grilled to medium or medium rare offers a flavor that is nearly as tasty as a rib steak, for a lot less money. Problem is I haven't seen a chuck-eye in a store in over 10 years. OH, bother.

      So, early on I reached into my bag of tricks and brought home a flank steak one day. Turns out his mom would use flank to make braciole, a rolled and stuff piece of beef that is browned and cooked in spaghetti sauce. There's another topic we can get into in another post. 

     He had never had flank in any way other that braciole, and I only had had it marinated and grilled. I bought one from the local butcher one time, and the butcher even squawked, "the worst cut of beef ever"  to which I asked why. The butcher went on to tell me it was tough and stringy. And right there, I taught a butcher something. How to properly slice a flank steak so it was not tough and stringy. 

     You have to slice it, against the grain keeping the knife at a 30-45 degree angle, almost like shaving the beef into thin slices. Problem solved. Tender, not stringy, extremely tasty and no waste. Win-Win. Seeing the butcher again weeks later, he told me that he tried my slicing method and since has changed his opinion of the cut. 

     So, imagine, if you will, coming across a recipe that cuts this piece of meat that can be tough and stringy before it is cooked? I looked at the recipe and gasped! Sacrilege? I have always been of the school that you cannot cut beef before cooking it because it shocks the muscle and makes it tough ( I'm not a fan of store bought stew beef for that every reason, however, I am known to cut up my own chuck steak or London broil for stew, don't ask me why that doesn't toughen it up, can't explain the phenomena...?) 

    This crispy orange beef recipe does just that: takes a perfectly good flank steak and cuts it up before dredging it in cornstarch and cooking it. Imagine my surprise that this actually came out more tender than simply grilling this steak that had marinated in an butter, onion, &Worchester sauce . OMG! How can this be? ALL my beliefs have now been thrown out the window... Live and learn, I guess. Live and learn. 

    So there are no photos of this dish because I made a total mess of my kitchen in preparing it. No, really this is not a recipe for a messy cook (like me) but you know what? I don't care, I'm making it again, it was THAT good! 

     The other "issue" is that it has a lot of ingredients! See photo below:

    Oye vey! But I got through it and man was it good! Of course its not my own recipe, here's the link:

Crispy Orange Beef -Woks of Life

    Let me know if you try it and how it worked for you. Me? I'm making it again! (After I scrape up all the cornstarch) LOL.

     I will also post about the Crispy Orange Chicken, which is a completely different recipe than this, but it was also very, very good. 

    I currently have all the ingredients to make Moo Shu Shrimp and its on the agenda for this week so hopefully, my plans will pan out and I'll be posting again real soon! 

    Thanks for hanging in there with me, I know, I'm not as attentive here as I once was, but we all know how life gets in our way, right?

Credits:

 Crispy Orange Beef retrieved 1/22/2022 from https://thewoksoflife.com/orange-beef/ 

©2022 Aunt Barbara/ Food Flavors & Fun No Warranties Implied . Attempting techniques described within this blog, or at sites directed from here are done at your own risk, we assume no liability or responsibility for your outcome.
   

Disclaimer!

      Hello, all! Gearing up to start a new journey and want to try to cover my bases, and butt, if you must...LOL

     Like anyone who likes to eat and cook my inspiration comes from many places: Memories, other peoples' cooking, restaurant fare, street fairs, cookbooks, cooking shows, recipes received in my email (that's probably the MOST emails I get these days), cooking sites, TV shows. Not all my recipes are original, and I do try to give credit where its due, as far as I can be sure. The point is that I am not trying to steal, or take "credit" for recipes that are not my own. I am, however, sharing what I use, how I use it, or change or alter it.

 

     I posted a copyright notice earlier in this blog, so, while I might be inspired by another published recipe, any changes or alterations are mine, and it is only the alteration that I am copyrighting. Some recipes are "family" recipes, and I include that information the story, some recipes are from something I had in a restaurant and tried (and succeeded) in coming up with something similar; for example my "lobster fondue" recipe is only called that because it was inspired by a recipe of the same name by a famous national restaurant chain that has "lobster" in its name. My "take" ended up not being a fondue at all, but a bisque that tastes very much like its namesake, but in a different form. The entry credits where the inspiration came from but the recipe is mine because I changed it to a completely different dish, although very similar in taste, there is a vast difference between a fondue and a bisque.  Some recipes are merely inspired from others. 

     I promise to do my utmost best in giving credit to my inspiration, or to directing my readers to the source of my inspiration, to the best of my ability.

     I do not earn anything from sites I refer to or direct you to. I'm not in this for money. Although I will not rule out accepting referral credits in the future. Not there, yet.

      I strongly recommend you follow basic safety measures if you decide to try any of these recipes, when handling knives, scissors, cleavers, stoves, ovens, food processors or any other kitchen equipment I mention in these pages as I cannot accept responsibility of your kitchen equipment. If in doubt, don't try any of my suggestions at home.

     All images are copyrighted to their respective sources, as noted and if not noted Aunt Barbara @55butterflies @gmail.com retains copyright. They're my photos, credit or forget it. 

     Probably doesn't cover it completely, but I'm trying. And I detest the need to post this.  CMA.

   Try to enjoy. 

Aunt Barbara